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Angelman Syndrome Foundation Podcast

Welcome to the Angelman Syndrome Foundation community! In each episode, Amanda Moore, CEO of Angelman Syndrome Foundation, will discuss Angelman syndrome with experts in their field to provide resources and education to families. From a deep dive into the genetics of Angelman syndrome, to understanding clinical treatments for treating seizures to discussions with IEP specialists and communication specialists, we are here to help as many families as possible on this journey. We are so glad you have joined us and look forward to connecting and supporting this community together.

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Angelman Syndrome Foundation Podcast

Protecting Your Mental Health During the Holidays

December 18, 2025 • Angelman Syndrome Foundation • Season 4 • Episode 8

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The holidays can be joyful – and overwhelming – especially for families caring for someone with Angelman syndrome. In this episode, ASF Family Resource Director Kathryn Ely is joined by licensed professional counselor Shannon Barlow, LCPC, to talk openly about protecting mental health during the holiday season. They discuss managing expectations, navigating grief, supporting siblings, asking for help, and finding moments of joy through radical honesty, realistic boundaries, and intentional self-care. This conversation offers reassurance, practical guidance, and a reminder that the holidays don’t have to be perfect to be meaningful.

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Learn more about Angelman Syndrome Foundation at Angelman.org.

Find an Angelman Syndrome Foundation Clinic at Angelman.org/as-clinics.